Dave Scott Launches Ironman Training Camps in Kona
By Looking to improve your triathlon performance this summer? Then we could have found just the thing… Six-time Ironman world champ and coaching legend Dave Scott has told 220 that he will be running a series of three triathlon training camps based in Kona, Hawaii. Advertisement The five-day camps will be based at the Four Seasons […]
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Dave Scott Launches Ironman Training Camps in Kona
Looking to improve your triathlon performance this summer? Then we could have found just the thing… Six-time Ironman world champ and coaching legend Dave Scott has told 220 that he will be running a series of three triathlon training camps based in Kona, Hawaii. Advertisement The five-day camps will be based at the Four Seasons […]
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Explosive contractions found to improve muscle strength
Click:HPMC HEMC HEC Factory The scientists compared short, explosive contractions lasting less than one second with sustained contractions lasting three seconds. They investigated the effect of the different contractions on the participants’ quadriceps muscles located on the front of the thigh. Advertisement What’s the difference between muscles, tendons and ligaments? One group did […]
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Explosive contractions found to improve muscle strength
The scientists compared short, explosive contractions lasting less than one second with sustained contractions lasting three seconds. They investigated the effect of the different contractions on the participants’ quadriceps muscles located on the front of the thigh. Advertisement What’s the difference between muscles, tendons and ligaments? One group did the explosive contractions, one […]
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Jorgensen storms to victory at WTS Leeds
The home crowd could only stand and stare today as the 30-year-old from Wisconsin hunted down her fellow ITU athlete prey on the final 10km, to take her 17th WTS victory. The Brit team, which included Non Stanford, Vicky Holland, Jodie Stimpson, Jess Learmonth and Lucy Hall, took bronze, courtesy of Holland, behind Bermudan Flora […]
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Jorgensen storms to victory at WTS Leeds
The home crowd could only stand and stare today as the 30-year-old from Wisconsin hunted down her fellow ITU athlete prey on the final 10km, to take her 17th WTS victory. The Brit team, which included Non Stanford, Vicky Holland, Jodie Stimpson, Jess Learmonth and Lucy Hall, took bronze, courtesy of Holland, behind Bermudan Flora […]
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WTS Leeds: Elite women’s quotes
FLORA DUFFY, 2ND (BERMUDA) Advertisement ON… RACING HARD It’s always my tactic to race hard from the start and try and hit the podium. When I came off the bike with a 1:45min lead over Gwen, I thought it was going to be close and that I could maybe do it. But my legs starting […]
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WTS Leeds: Elite women’s quotes
FLORA DUFFY, 2ND (BERMUDA) Advertisement ON… RACING HARD It’s always my tactic to race hard from the start and try and hit the podium. When I came off the bike with a 1:45min lead over Gwen, I thought it was going to be close and that I could maybe do it. But my legs starting […]
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Ali Brownlee triumphs at WTS Leeds
The Yorkshire setting. A buoyant and bumper home crowd. A one-two finish. Things couldn’t have been scripted much better for the Brownlee brothers at the inaugural ITU World Triathlon Series race in Leeds this afternoon following a blistering performance over their Rio Olympic rivals. After 1:49hrs of frenetic racing, Alistair would be the top dog […]
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Ali Brownlee triumphs at WTS Leeds
The Yorkshire setting. A buoyant and bumper home crowd. A one-two finish. Things couldn’t have been scripted much better for the Brownlee brothers at the inaugural ITU World Triathlon Series race in Leeds this afternoon following a blistering performance over their Rio Olympic rivals. After 1:49hrs of frenetic racing, Alistair would be the top dog […]
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