Increasing your anaerobic capacity in addition to your aerobic capacity help long distance runners improve their times new research shows. Advertisement The researchers from Simon Frasier University (SFU) in British Columbia measured aerobic and anaerobic capacity in 10 male mountain marathon runners and found a runner’s pre-race anaerobic fitness capacity is a key factor in […]
we decided to take a look at some of the other difficult open-water swims around the UK, starting with a brisk dip north of the border in the Firth of Forth. Advertisement Rat Race City to Summit What it is: A newish point-to-point triathlon that starts outside Edinburgh and finishes with a run to the […]
Grandstand tickets for the 2016 Columbia Threadneedle World Triathlon Leeds, are now on sale. Ticketholders will be able enjoy unsurpassed views of the thrilling racing action from seats overlooking the finish-line in the heart of Millennium Square. Advertisement The much-anticipated Columbia Threadneedle World Triathlon Leeds, will provide the British public with a once in a […]
Grandstand tickets for the 2016 Columbia Threadneedle World Triathlon Leeds, are now on sale. Ticketholders will be able enjoy unsurpassed views of the thrilling racing action from seats overlooking the finish-line in the heart of Millennium Square. Advertisement The much-anticipated Columbia Threadneedle World Triathlon Leeds, will provide the British public with a once in a […]
The USA athlete Gwen Jorgensen unbeatable run is over and she has to make do with silver as Brit Helen Jenkins wins WTS Gold Coast, her first WTS win since 2012. The New Zealand athlete Andrea Hewitt took third. Fellow Brit Jodie Stimpson finished in 12th, about three minutes behind Jenkins. Advertisement “I can’t quite […]
The USA athlete Gwen Jorgensen unbeatable run is over and she has to make do with silver as Brit Helen Jenkins wins WTS Gold Coast, her first WTS win since 2012. The New Zealand athlete Andrea Hewitt took third. Fellow Brit Jodie Stimpson finished in 12th, about three minutes behind Jenkins. Advertisement “I can’t quite […]
Showing unbeatable form Spaniard Mario Mola is has won his second WTS race of the series and his third straight season win, after taking gold in the Mooloolaba World Cup. Advertisement Despite the heat, Mola was able to remain within the top tier from start to finish and then showcase his signature running speed in the final […]
Showing unbeatable form Spaniard Mario Mola is has won his second WTS race of the series and his third straight season win, after taking gold in the Mooloolaba World Cup. Advertisement Despite the heat, Mola was able to remain within the top tier from start to finish and then showcase his signature running speed in the final […]
On Saturday 9 April the cream of UK triathlon attended the 12th annual 220 Triathlon Awards at Stratford Town Hall, including a wealth of athletes, brands and industry greats, to find out who had won top honours in each of the ceremony’s 21 categories – as voted for by you, the readers of 220 Triathlon […]
On Saturday 9 April the cream of UK triathlon attended the 12th annual 220 Triathlon Awards at Stratford Town Hall, including a wealth of athletes, brands and industry greats, to find out who had won top honours in each of the ceremony’s 21 categories – as voted for by you, the readers of 220 Triathlon […]
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